SCHEDULE
Here is where you can find me on what days, having regular Massages and participating in Yoga can be a great way to boost your mood create a routine and make the most of having limited time.
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Monday
8am to 2pm - Mobile Massage or Yoga
To your door
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3.30pm to 8pm - Massage
Tempo 301, Elephant & Castle
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Tuesday
8am to 1pm - Mobile Massage or Yoga
To your door
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3pm to 7pm - Massage
Neals Yard Therapy Rooms, Borough Market
Thursday
12pm to 5pm - Massage
Tempo 301, Elephant & Castle
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7pm - 60min - Gentle Yoga
Eric Liddel Sports, Centre Mottingham
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Sunday
10am to 4pm - Massage
Tempo 301, Elephant & Castle
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6pm to 8pm - Mobile Massage or Yoga
To your door
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Mobile Massage or Yoga can also be on other days get in touch and we can see what works :-)
PRICE
Prices vary depending on duration and location. If you are going through difficult times financially and cannot afford it right now just get in touch and I can look into finding space for you.
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ONLINE
All Online Classes are via Zoom, Classes will be sent via email once you have booked.
Create your space light some candles, wear some comfy clothes and make sure you can stretch. Have some blankets, pillows, bolsters or blocks to ensure you can really relax.
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PARK
Yoga classes can also be held in a Park, we can meet outside. Bring your own mat or I can bring all equipment. Nothing is better than being out in Nature.
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MOBILE APPIONTMENTS
one on one Yoga can be online or in person, Mobile Massage will take place in your space please
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