Join us for the Spring Yin Reset & Soundbath on Saturday, May 10th at Deva Yoga Chiselhurst. Embrace the season with a sense of renewal while honouring the season as a time of rest and restoration in preparation for Summer.
Let's ease into the new energy together.
In need of relaxation give yourself a chance to unwind and create balance…
The day will include…
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A chance to unwind and release tension with Yin Yoga.
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A nurturing Sound Bath to soothe and find deep rest.
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Light refreshments to allow you to connect and feel ready for anything.
About Yin Reset & Sound Event
In this workshop you will practice Yin Yoga postures and breathing techniques. Finishing with a deeply relaxing sound healing session aimed at opening our senses to complete rejuvenation.
Who's it for?
The workshop is open to anyone who is in need of relaxation, all levels and abilities welcome.
Time & Place
This 90minute session is on Saturday 10th May 6.30pm and will be in the beautiful Deva Yoga Studio in Chiselhurst
Very limited spaces available so make sure you book your spot soon.
Price - £29
Yoga Nidra, Self Massage & Sound
Coming Soon...
Join us for this monthly transformative journey of mind, body, and soul aDive into the rejuvenating blend of Yoga Nidra and Sound. This experience will leave you feeling deeply relaxed.
Achieve complete relaxation and create the unification of your mind and body.
The day will include…
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Connect body and mind with the powerful meditation Yoga Nidra.
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Aromatherapy to open up the senses and awaken your practice.
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Massage techniques to allow you to go deeper into relaxation.
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A nurturing Sound Bath to soothe and find deep rest.
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Light refreshments to allow you to connect and feel ready for anything.
About Yoga Nidra, Self Massage & Sound Event
In this workshop you will practice the deep relaxation technique that is Yoga Nidra, This practice allows you to tune in deeply with the body. We will then apply Self massage on whole body to soften and a soothing Sound Bath to help truly unwind.
Who's it for?
The workshop is open to anyone who is in need of relaxation, all levels and abilities welcome.
Time & Place
New Class Coming Soon...