Join us for this monthly transformative journey of mind, body, and soul at Deva Yoga in Chiselhurst! Dive into the rejuvenating blend of Yoga, Aromatherapy, Massage and Sound. This experience will leave you feeling amazing from head to toe.
In need of relaxation give yourself a chance to unwind and create balance…
The day will include…
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A chance to unwind and release tension with Restorative Yoga.
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A nurturing Sound Bath to soothe and find deep rest.
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Light refreshments to allow you to connect and feel ready for anything.
About Restorative & Sound Event
In this workshop you will practice yoga postures and breathing techniques. Finishing with a deeply relaxing sound healing session aimed at opening our senses to complete rejuvenation.
Who's it for?
The workshop is open to anyone who is in need of relaxation, all levels and abilities welcome.
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Time & Place
This 90minute session is on Saturday 20th July 6.30pm and will be in the beautiful Deva Yoga Studio in Chiselhurst
Very limited spaces available so make sure you book your spot soon.
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Price - £25
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Yoga Nidra, Self Massage & Sound
Monthly Saturday Workshop 6.30pm
Join us for this monthly transformative journey of mind, body, and soul at Deva Yoga in Chiselhurst! Dive into the rejuvenating blend of Yoga Nidra and Sound. This experience will leave you feeling deeply relaxed.
Achieve complete relaxation and create the unification of your mind and body.
The day will include…
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Connect body and mind with the powerful meditation Yoga Nidra.
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Aromatherapy to open up the senses and awaken your practice.
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Massage techniques to allow you to go deeper into relaxation.
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A nurturing Sound Bath to soothe and find deep rest.
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Light refreshments to allow you to connect and feel ready for anything.
About Yoga Nidra, Self Massage & Sound Event
In this workshop you will practice the deep relaxation technique that is Yoga Nidra, This practice allows you to tune in deeply with the body. We will then apply Self massage on whole body to soften and a soothing Sound Bath to help truly unwind.
Who's it for?
The workshop is open to anyone who is in need of relaxation, all levels and abilities welcome.
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Time & Place
This 90minute session is on Saturday 6th July 6.30pm and will be in the beautiful Deva Yoga Studio in Chiselhurst
Very limited spaces available so make sure you book your spot soon.
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Price - £25
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