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Warrior Come Out to Play...

Some of my favorite standing yoga postures, or asanas, include the different variations of the Warrior Pose, or Virabhadrasana.

These beautiful and challenging poses are named after the great hero warrior Virabhadra who was summoned by Shiva after news of his wife’s death, told in Hindu mythology. They are active postures that require strength, steadiness, and a fierce determination to hold with integrity. 🌿

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